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Letting teens start school later may be a simple way to improve both sleep and academic performance. A study found that ...

New research suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working or attending social events. New research from Simon Fraser ...

Sleep deprivation has become a common part of college life. Late nights and all-nighters are often seen as normal, and being tired is something many students simply expect as part of the experience.

By Aadi Mehta, The sun shone brighter and longer over campus as clocks sprang forward in time for warmer weather, but for students living in on-campus housing, getting an extra hour of daylight means ...