From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Kick off the New Year with the Warren County Public Library by setting inspiring goals and creating your very own custom ...

Think about your morning rush: chai in one hand, phone in the other, no time for a full workout. What if 10 minutes of sweat ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

International Fly Fishing Film Festival, "Bring It On" — The Musical, Naturalization and Immigration, Central Oregon Writers ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Just a few days into the New Year, many people tend to feel excited about new resolutions or get inspired by a lively ...

Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people ...

“From the first get-go, the Enchantress goes up in the air, creates a fireball and throws it at the young prince. It’s ...

The Southern Souls Animal League (SSAL) asks the community of Eufala to join them for their “Shake it for the Shelter ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...