Dissociation is a feeling of being disconnected from yourself or the world. Learn what dissociation is, why it happens, and how to find support from Rethink Mental Illness.

Rebecca shares her experience living with health anxiety, recounting her worst episodes. She praises the support from therapy, support groups and Rethink Mental Illness’ Advice and Information Service ...

Mental capacity means you have ability to make your own decisions. If you lose mental capacity the Mental Capacity Act 2005 protects you and your rights. You may lose mental capacity because of your ...

While one in four of us will experience a mental health, rates of mental illness for people in the Black community are sometimes greater than for white people - and yet Black people are less likely to ...

Charity calls on next government to ‘fix the mental health system’ as majority of people who attempted to access mental health services within last two years feel they weren’t seen quickly enough, ...

Survey lays bare how anxiety holds people living with a mental illness back from enjoying a good quality of life, preventing them from leaving the house, seeing friends and family, and taking part in ...

Rethink Mental Illness is proud to announce our 2025 Janey Antoniou Campaigner of the Year award winners. The award recognises people who have campaigned to make a real difference to people who are ...

Today an independent review of the role of employers in tackling health based economic inactivity and promoting healthy and inclusive workplaces was published. In response to The Keep Britain Working ...

Becki is 26 years old and works with us here at Rethink Mental Illness. In this blog, she talks through her experience of generalized anxiety disorder (GAD), what she does to manage her condition and ...

A free employment support service for any person suffering with any form of mental health condition (diagnosed or undiagnosed) looking for paid employment of 4-hours per week and live in the East Kent ...

Amy shares her thoughts on what it’s like to be out of work whilst living with a mental illness. What happens when all your worth to society is encapsulated in one thing alone? We hear over and again ...

Amy sits in her bedroom, scrolling through another mental health app her parents downloaded. At 15, she's been struggling with severe anxiety and low mood for months. Her teachers noticed her ...