National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Great food, drink, and service —again, with kind others near. I know the waitstaff and care about them. I appreciate their ...

Many people are feeling stretched thin by constant change within the workplace. Here’s how to move forward together.

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

Wondering how donor eggs can break your heart yet expand it? Dive into the grief, guilt, and fierce love that redefine ...

Feeling drained by constant socializing or pressure to say yes? This piece explores the quiet power of choosing yourself—and ...

Learn how mindset, technology, and creative rituals can strengthen bonds and create meaningful connections across miles.

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Autism’s causes are well-established. An increase in cases is due to a shifting definition rather than a surge in incidence.