These protein-rich dishes and snacks will help you sneak a little bit more muscle recovery into your meals.

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...

Australia’s leading health and wellness brand Body+Soul has you covered to make 2026 your healthiest year yet.

Peloton just got an AI upgrade. Peloton IQ is coming to old and new devices. The AI provides feedback and tracks workout goals, among other things. AI is coming to your next Peloton workout through ...

The Peloton Strength Plus app is moving out of beta and will cost $10 a month. The Peloton Strength Plus app is moving out of beta and will cost $10 a month. is a senior reporter and author of the ...

Tunde Oyeneyin is one of Peloton’s most beloved instructors. The Texas native is known for not just working up a serious sweat on the bike but also for infusing her unique motivational skills into her ...

Peloton launched its own secondary marketplace, Repowered, to get a slice of the burgeoning resale market for connected fitness equipment. Beginning Tuesday, people can list their equipment and gear ...

The fee only affects customers in the US and Canada and comes with a ‘virtual custom fitting.’ The fee only affects customers in the US and Canada and comes with a ‘virtual custom fitting.’ is a ...

A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the mental health of working mothers during the COVID-19 pandemic. The findings ...