The ability to move with ease isn’t about athleticism—it’s about freedom, independence, and quality of life well into your ...

How can older adults continue moving safely when fear and uncertainty begin to limit daily activity? PETOSKEY, MI, ...

Hip mobility test after 55, Certified Personal Trainer Michael Betts shares 3 moves to check your mobility and improve fast.

Whether it's getting up to use the bathroom or doing a full-on exercise routine, you're moving all day. But as you get older, it's easy to develop little aches and pains that get in the way of your ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Just slip on your running shoes and go, right? Not so fast: The miles you log are only part of the equation. There’s also what you do before and after every run and during off days that counts. That’s ...

Following in Google LLC’s footsteps, Apple Inc. today launched a tool that visualizes how the number of people driving, walking and taking public transit has changed amid the coronavirus pandemic. The ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOKYO (AP ...