Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Using motivation affirmations is a great way to keep yourself energized! Artist Nichole Rae shows us how journaling can help us follow our goals, intentions and vision for the new year!

Sanskrit is often called the ‘Language of the Gods’. It is an ancient language that contains a ton of wisdom, and when pronounced correctly, has a charm to it that none can deny. The pronunciation, ...

The digital debut of the namesake Affirmations Instagram came with big promises in the form of slightly comedic daily mantras. Repeat these short phrases enough, and you can change your life — even if ...