Can a simple paper bag calm anxiety? An AIIMS-trained neurologist explains how controlled breathing may help manage panic ...
It’s 8:58 a.m. and I’ve signed into the testing center to take the Examination for Professional Practice in Psychology (EPPP), a daunting standardized test that decides whether you can be licensed as ...
Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...
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