Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?

The vast majority of smokers who quit succeed in doing so by themselves. This raises an interesting dilemma for planned treatments both drug-based and behavioral. It also exposes a more general issue ...

When it comes to quitting smoking, there are two schools of thought on how to get to that last cigarette. Some prefer to slowly reduce their nicotine intake before trying to quit, while others simply ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

Trying to quit smoking? Doctors explain why tobacco cravings occur and share practical strategies, including the 4Ds method ...

Dear Abby: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu." Nicotine replacement ...

If the Great American Smokeout is prompting you to give up cigarettes Thursday, why not turn in your last pack and get a free cold turkey sandwich? You can, from 11 a.m. to 5 p.m., at Paradise Falls, ...

Studies consistently show that while women try to quit smoking at similar rates as men, they are more likely to relapse ...