Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time you're using -- here's how.

Open Settings, then Apps, then Installed Apps. Find the Xbox App in the list, then click the three dots on the right and select "Advanced Options." Scroll down to the Terminate option and click it.

Want a quicker way to switch app windows on your computer? Learn the simple 2-button shortcut that makes multitasking faster and easier.

Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time you're using -- here's how.