Walking is the one workout that suits pregnant women of all different fitness levels. It's as gentle or as challenging as you need it to be. It requires no investment (all you really need is a good ...
Fitness expert and Greatist.com contributor Vicki Vara shares her top pregnancy workout tips. When you’re expecting, often the last thing you want to do is try to come up with an exercise routine.
Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...
Ciara Is Having A ‘Wonderful & Easy’ Pregnancy: What Russell Wilson Is Doing To ‘Make Things Easier’
Ciara, 34, is expecting her third bub this year — the second with husband Russell Wilson — and the adorable couple are total goals! The mother-of-two is already a parenting pro with her kids Future, 5 ...
Ashley Tisdale is expecting her first child with husband Christopher French Ashley Tisdale is opening up about her pregnancy. The former High School Musical star, 35, got candid about her journey to ...
Lauren Phillips, a 32-year-old attorney from Brooklyn, had an easy pregnancy. Her vitals remained perfect, she felt great eating only vegan food, and was able to walk three miles a day throughout. The ...
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Breastfeeding during pregnancy isn't always easy – but it is doable
Nursing while pregnant comes with challenges, but it's safe for most and totally possible. Here's how to make it work for you and both your babies.
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