NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Thu, October 20, 2022 at 8:04 PM UTC There are so many reasons to make these easy, healthy snack recipes in preparation for busier seasons. Not only are they perfect for making ahead, but with three ...

Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids ...

Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

What happens when your body becomes resistant to insulin? Type 2 diabetes. Type 1 will only include your immune system ...

Gestational diabetes is a condition that affects 9% of pregnant people. It happens when the placenta hormones interfere with the body’s ability to use insulin effectively to manage blood sugar. High ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...