When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

Contrary to conventional wisdom, their research shows that seeking out scares for sport—watching a horror film or visiting a ...

When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider ...

Stress: It follows us even into the holidays. To soothe the worried folks on your gift list, here are some playful gifts that will help them tune out all the noise and lean into their creativity.

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

Sore throats can make eating feel impossible. Here’s what to eat and drink to calm inflammation, stay nourished and help your ...

Expanded nationwide availability of NerveSoothe Premium highlights 2025’s surge in demand for research-backed, plant-based ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

If you are one of the millions of people who suffer from joint pain, chronic pain, or other arthritic pains, then you know just how debilitating it can be. You may have tried all sorts of supplements ...