Zumba Toning is a Latin-inspired dance program that takes Zumba to the next level. It's designed to offer you a safe and effective total body sculpting workout incorporating muscle training with the ...
Instructor: Danae Higdon, of Longmont, the owner of Viscaria Fitness. Higdon, who moved here from Honduras 16 years ago, got her Zumba certification in 2010. She couldn’t find a place where she wanted ...
Zumba is not just for dancers anymore. Maria Howard is a group exercise instructor for the YMCA of Greater Richmond and the University of Richmond Weinstein Center. Her column runs every other week in ...
Two new Zumba classes will begin in January in the Community Center at 2751 Washington Mill Road. Zumba Toning will be held on Tuesdays at 7 p.m. and is for ages 14 through adults. The class combines ...
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