Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that on average, US adults have two to three colds each year, while children ...

The flu is raging right now, and getting it ... well, nobody has time for that. Proper rest and nutrition are key, but there are a few affordable supplements that you can add to help boost your immune ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

When it comes to flu season (October - March, but can go as late as May), David Foreman, R., Ph., The Herbal Pharmacist, says there is a certain recipe for those who want added immune boosting ...

As wellness experts, this is what we recommend to help you fend off sickness during the holiday season.

Ugh, it’s that time of year again: flu season. If you’re down with the dreaded body aches, chills, coughing, and throat pain that mark influenza, you might feel like you’d do anything to get relief.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. With cold and flu season in full swing, you might be ...