When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Smith Buonanno 106 lay in meditative silence on Friday afternoon as a Zen master named Bob, clad in dark blue robes and beige Birkenstocks, entered the auditorium to introduce the small crowd of about ...

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HANOI, Vietnam (AP) — Thich Nhat Hanh, the ...

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped spread the practice of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...