These are the best yoga YouTube channels to practice at home and boost your wellbeing

Whether you’re a long time yoga lover or have decided to kick start a new habit, an idea of the best yoga channels on YouTube ...
Yahoo

I Learned Yoga in India. Then I Did My Teacher Training at CorePower.

My first experience with yoga took place at my grandmother's house when I was five years old. Sitting across from her at the dining table, half-awake as the Kolkata sun began to warm the day, I ...
Canadian Running Magazine

Yoga for runners with cranky hamstrings

Keep your hands on the floor, on blocks or on your thigh. Hold for 30 to 45 seconds per side. Beginner modification: Keep a ...
Outside

Does Yoga Count as Strength Training?

If you’ve ever been sore after a yoga class or felt your muscles aching while holding Warrior 2, you’re familiar with the strengthening benefits of yoga. Although many of us associate yoga with ...
Outside

This Yoga Co-Op Is Diversifying Teacher Training

Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...