The La Jolla Recreation Center’s summer offerings this year include a new yoga program for children and their parents. Center Director Nick Volpe this week updated the La Jolla Community Recreation ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Guided meditation, breathwork, and nature walks—that’s all standard resort wellness fair. But increasingly, these woo-woo offerings are for the wee ones, too. Rather than sit around in kids clubs ...