Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The ...
In this challenge, couples try yoga poses to improve balance and connection. Kennedy Center Christmas Eve jazz concert ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.