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I’m a personal trainer — these are the 3 most common push-up mistakes I see (and how to fix them)
Bodyweight exercises like push-ups can be incredibly effective for building strength and stability. In fact, I’ll have my clients master bodyweight moves before we start working with additional weight ...
This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I include tips on exactly how to correct them. All too often I see people ...
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