We Sampled Pre-Workouts Until We Were Practically Vibrating. This One Tasted the Best

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...

I’m a Strength Coach. This Is the Workout That Keeps Men Over 50 Strong and Injury-Free

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...
9to5Mac

Gentler Streak update turns the app into a workout journal

With Workout Summaries, Gentler Streak users can personalize their workout logs with custom titles and photos. This makes the experience of using the app even more personal and also makes it fun and ...
Hosted on MSN

Check out These Fitness Finds to Make Your Workout a Breeze

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want ...
Digital Journal

Workout: The best foods to add to your diet for exercise addicts

Former world champion gymnast Sui Lu teaches a basic fitness class at a Shanghai university - Copyright AFP Jessica YANG Former world champion gymnast Sui Lu teaches ...
Las Vegas Review-Journal

Pressed for time? This 15-minute workout hits all your muscles

If you’re looking to add some kick to your workout and save time while doing it, it’s probably time to try a 15-minute HIIT workout. “HIIT, or high-intensity interval training, essentially means you ...
Wall Street Journal

Sign Up for WSJ’s Five-Week Workout Challenge

Ready to challenge yourself to get stronger and move better? The Wall Street Journal is launching a new workout challenge, a five-week progression of six exercises designed for people of all ages and ...