NEW. THIS MORNING, ARTIFICIAL INTELLIGENCE IS BEING USED IN ALL ASPECTS OF LIVES, FROM EDUCATION TO MEDICINE. NOW IT’S MAKING ITS WAY INTO FITNESS HERE IN THE TRIAD. OUR ERIN BURNETT JOINS US IN ...
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Gym Buddy: Pros and Cons of Having a Workout Partner
Today, we're going to weigh in on whether having a workout partner is your golden ticket to consistency or if, on the contrary, it might add more complications than it solves. Let's break down the key ...
Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...
A partner workout that won’t leave you feeling salty! Firefighter Tim says working out with a partner can help keep you accountable to be there, not to mention being fun. It’s also a great way to ...
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