Hitting your protein goals can be much easier if you incorporate a protein powder into your routine. If you’re not sure where ...

There are so many types of protein powders on the market, it’s no wonder people are asking: whey protein vs whey isolate—what’s the difference? Let’s start with the basics and explain what whey ...

What is the difference between whey protein concentrate and whey protein isolate. A nutrition expert explains the answer to ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Thanks to its no-compromise approach to nutrition, Natreve has shaken up the supplement industry with the recent launch of Mooless. The first-of-its-kind animal-free whey protein powder takes the cow ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

After four years of lifting and swearing by whey, I tried plant protein—and it quietly rewired my ideas about strength, ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...