We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Ginger contains two pungent compounds - gingerol and shogaol - that are thought to ease nausea by blocking nausea-related pathways in the gut and brain ...

If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

When it comes to picking proteins, you're going to want to opt for lean, low-fat options such as chicken, turkey, and/or fish (the latter of which might sound gross when you have the stomach bug, but ...

Ibuprofen can be a blessing for those with aches and pains, but overdoing it poses serious risks. Credit...Eric Helgas for The New York Times Supported by By Melinda Wenner Moyer Q: I take Advil ...

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...