From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...

What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ORLAND PARK, Ill. — Artificial Intelligence ...

For some people, listening to music helps them wake up in the morning, while others might prefer to put in their AirPods after a busy day at work to drown out the rest of the world. Music is a great ...

You can remove background noise in Audacity with the "Noise Reduction" tool. Use Audacity's Noise Reduction tool on a small piece of your audio first, and then expand the range. No tool for removing ...

The health benefits of noise-cancelling headphones include reduced stress, improved concentration and less listening fatigue ...