Family gatherings look picture-perfect from the outside. Three generations gathered around the table, smiling for the camera.

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

When three generations pile into a minivan or board a plane together, it's supposed to be about making memories. Creating ...

We often hear the term "tough love" tossed around, usually in the context of parenting or mentoring. It's portrayed as a necessary approach to instill discipline and resilience. But sometimes, what ...

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

She then raised her hand in a playful, mock-slap motion toward her toddler. Her hands stayed far from his small body. Instead of recoiling, the boy let out a delighted, full-body giggle. For ...