Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

Do not treat sudden weight gain as mere holiday weight that can be easily shed. Rapid weight gain is a sign of insulin resistance too.

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.