Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

For the best experience, please enable JavaScript in your browser settings. Constipation cuts across the board but is usually more common in women than in men due to ...

If your guts are sluggish and you have a bowel movement three times or less per week, you're battling chronic constipation. And you're not alone. Between 12% and 19% of folks deal with it -- and among ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

When you’re dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. During a flare-up, you may feel bloated or constipated, or you may find yourself sprinting to the ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

Proven ways to relieve constipation, according to a celebrity nutritionist Dr. Daryl Gioffre, a gut health specialist and celebrity nutritionist in New York, shares his top natural remedies for ...

Watch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.