Your body performs its most intensive detoxification work while you sleep, but most people unknowingly sabotage this crucial process through poor hydration timing and inadequate preparation. A simple ...

For travelers, spiritual encounters come in all forms. You could walk around a mosque, admire its minaret, and listen to the "adhan," or call to prayer. You could enter a cathedral, browse its stained ...

To combat daily negative energies and purify one's aura, spiritual cleansing is crucial. This guide offers day-wise remedies to align with planetary influences, including salt baths for emotional ...

In a traditional Indian homes bathing was more than cleansing because they were based on nature and nurturing. Boiled neem water to cleanse the skin, freshly made ubtan to exfoliate and brighten, ...