This is the story of how I got my lazy self up off my cozy couch last spring and have walked over 1,900 miles (and counting) ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

Rachel Bunting’s virtual walk challenge keeps Lima Estates residents and staff moving all winter—steps, bikes, and friendly rivalries.

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.