With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...
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Vegan diet can boost heart health in just 8 weeks
You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...
Dietary acid load has to do with how a person’s food patterns contribute to the acid-base balance in the body. Research is ongoing about dietary acid load and how it impacts health outcomes. A recent ...
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As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
Here are some things to know about raising kids vegan. A mom on TikTok sparked outrage after sharing that she feeds her baby vegan food. Natasha Callahan, who regularly posts light-hearted TikTok ...
In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...
Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...
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