In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at 100%. That’s why Stipe Miocic, a two-time UFC heavyweight champion, shared ...

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

What can MMA diet plan and workout bring you? With the rising demand for the desire to have a nicely sculpted body build, many people around the world would spend a lot of time, money, and effort so ...

Bodybuilding brother duo Brandon and Hudson White have tried all kinds of old-school workouts on the Buff Dudes channel, from early 1900s boxing drills to classic bodybuilding training. In what they ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

UFC champion Ilia Topuria resumes training following personal life challenges, signaling focus and determination ahead of his ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. The Ultimate Fighting Championship is seeking to extend its standing in ...