Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

WASHINGTON - Stress is a burden for many based on the mental and physical toll it can take, but a new study from the University of Georgia suggests that not all stress is necessarily bad and can even ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Sharon, founder of Unique EQ, excels in 1:1 leadership advisement and customizes tools for teams to maximize their outcomes. Your winning business strategy should have a stress-management strategy so ...

In today's fast-paced world, stress and anxiety have become all too familiar companions. The constant pressure to meet deadlines, maintain social connections, and stay productive can take a toll on ...

It’s important for people with lupus to manage their stress and set boundaries to help manage their lupus symptoms. In this episode of The Expert Series podcast, we talk with Dr. Christie Bartels ...