Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
Wellness fans swear by combining apple cider vinegar and turmeric for digestion, inflammation, and weight loss—but what does ...
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Consuming turmeric supplements in high amounts may cause symptoms, including an upset stomach. It may also not be safe to take alongside certain medications. Turmeric is a yellow-orange spice ...
Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.