Louis Coraggio, trampoLEAN Growing up in Lindenhurst on Long Island, New York, I always loved bouncing up and down on the ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body — through stability, lymphatic movement, bone strength, and emotional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Demi Lovato is a fan of the high-impact, low-intensity workout. — -- Trampolines aren’t just for kids anymore. The newest exercise craze puts workouts on trampolines, and it looks -- and feels -– ...

HOUSTON – Help your body bounce back into shape with some cardio. Celebrity trainer, Erica Hood with HoodFit, stopped by Houston Life with an easy and fun rebounder trampoline workout you can do at ...

Hula hooping is all about continuous circular motion, which engages the core muscles to maintain balance and rhythm. This exercise works the obliques, rectus abdominis, and lower back muscles. The ...

SAN FRANCISCO -- From the outside it looks like any other fitness studio but step inside and you might find yourself jumping for joy. "The jumping up and down -- you feel buoyant, you feel light," ...

Though Danny DeVito continues to get older, he's staying in great shape thanks to his meticulous super-strength health rituals and rigorous trampoline workouts that he practices day after day. "He may ...

Fancy making your summer fitness a bit more fun? Then you're going to love this trend. Rebounding is the latest workout taking our socials by storm - and no, we're not talking about your ex moving on ...

Mini fitness trampolines are totally trending right now, and fans of fun, low-impact workouts are all over them. Good news is you can also currently score one of the best selling mini trampolines from ...

Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...