Finely tuning the light regiment for your indoor vegetable garden can also help you tweak and optimize aspects like flavor, texture and even plant color! Can an indoor grow light hurt my plants?

From a sunny windowsill to a smart hydroponic system, growing fresh herbs and vegetables indoors is an easy and rewarding way to bring farm-to-table flavor to any meal.

Methods of soil-free gardening to grow produce indoors year-round will be shared with organizations interested in providing produce in the inner-city.