Few American pantries are without a box or two of cereal. Cereal manufacturers like Kellogg and General Mills have spent billions telling us for decades that Lucky Charms are "magically delicious," ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and promises of ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

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MY KIDS eat breakfast cereal all the time. Yes, they eat it for breakfast, but sometimes they'll eat it for after-school snack or for what they call "first dinner," which occurs before practices that ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

Eating a nutrient-packed breakfast is a great way to support memory and overall brain health. Look for cereals rich in fiber, protein, B vitamins and iron, which support steady energy and fuel the ...

INDIANAPOLIS (WISH) — Those colorful boxes in the cereal aisle might be catching kids’ eyes, but a new study finds that breakfast cereals marketed to children are packing more sugar, salt, and fat, ...