Seasonal Affective Disorder (SAD) is a subtype of depression that can develop during the fall and winter months, particularly for those of us in the northern hemisphere. It is normal to have ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Feeling stuck? Looking for balance and peace? Working on yourself isn't easy. But you don't have to do it alone. Struggling with heartbreak, stuck creatively, or just want to work on your self esteem?

My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 17 years. I provide a non-judgement and safe place to heal and grow as each client is unique.

An LA comedy club is offering free therapy to stand-up comedians — at first we thought this was a joke, but it’s actually a pretty good idea. The cynical response to this (or I guess the second ...