Burr Leonard is a marketing manager’s dream. Her sinewy physique belies her 62 years — and serves as a striking advertisement for the fitness empire she built through the past decade. On a recent East ...

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This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

Nobody will ever mistake me for a ballerina. The fact is my tutu needs to be a four-four. But, for Motivation Monday, it was all about bellying up to the bar! The Bar Method, which is based on ballet, ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

Big news, barre junkies: The San Francisco, California-based franchise studio the Bar Method is coming to Wayne, at 107 North Aberdeen Avenue to be exact. And even better news: They’re soft-opening ...

We were very pumped when the Californian franchise The Bar Method brought their first Philly-area studio to Wayne back in October. And we’re even more stoked that we’re getting another one of the chic ...

LOS ANGELES–(BUSINESS WIRE)–Imperial Capital, LLC announced that it served as the exclusive financial advisor to BMI Holdings, Inc. (“The Bar Method” or “the Company”) on its sale to Self Esteem ...