The seasons change—shouldn’t your game? Consider this quartet of tennis-tuned exercises a starting point to get you inspired and in shape. These training tips—unveiled one per week—will boost your ...

sessions include a mix of movement, drills and fun games, including: warm-up, drill and play-based activities, and cool-down; cardio bursts to raise your heart rate; ...

Welcome to TENNIS.com’s Health & Fitness mailbag, your reference for your tennis-related health questions. You can ask all you want to know about fitness, nutrition, and injury when it comes to tennis ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

While blowing her semifinal match to Jessica Pegula on Saturday at the Wuhan Open, Aryna Sabalenka threw her racket down onto ...

Whether your interest is tennis, pickleball, weight training, walking, running or enjoying group activities, there’s a fitness facility in Jackson that has programs for every age and fitness level.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Russian tennis pro Daniil Medvedev threw a fit on the court at the US Open when an umpire allowed his opponent, Benjamin Bonzi, a second chance to serve Medvedev berated the umpire and urged the crowd ...

Usually Taylor Fritz is the one in his relationship wearing the tennis outfits. Fritz’s longtime girlfriend Morgan Riddle is known as “the most famous woman in men’s tennis” for her fit game that ...