If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...
Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...
Even though running works your entire body – including your arms, hips, core and, of course, your legs – there’s no denying that your feet bear a lot of the burden when you engage in this sport. Your ...
Even though you work your entire body when running – including your arms, hips and core – your feet bear a lot of the burden. So, it’s particularly scary when you start to feel a flash of pain every ...
Anterior tibial tendonitis is a type of ankle injury. The anterior tibial tendon lies at the front of the ankle and helps flex the foot upward. Injury to this tendon usually occurs due to overuse.
Please provide your email address to receive an email when new articles are posted on . “[The posterior tibial tendon] is a strong inverter and plantar flexor of the foot. With degeneration and ...
An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...
Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...