For five years straight, Peace Blossoms Internal Arts Society has been organizing and hosting the Philippine celebration of the World Tai Chi and Qigong Day (WTCQD), an annual event held ...

Tai Chi offers a range of exercises specially designed to aid and relax the elderly Tai Chi literally means 'Supreme Ultimate Fist' and has effective health and relaxation exercises. Tai Chi Qigong ...

Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Two local tai chi and qigong instructors, Charles F. Farrell, of Ocean City, and George Benner, of Somers Point, are pairing up to bring the practices to Egg Harbor Township with the opening of a new ...