Dee Ogilvy has been studying Tai Chi for the last 30 years and teaching for the last 12. 11 of those years have been spent at Missouri State University. Ogilvy gained the title of Shifu (Master) in ...

The Tai Chi for Arthritis Program, as acknowledged by the Centers for Disease Control, has been shown to improve movement, balance, strength, flexibility, relaxation and decrease pain and the ...

SAN ANTONIO — Fans of tai chi often tout its relaxation and meditation advantages, but veteran instructor Mary Martha McNeel believes the ancient martial art is a comprehensive journey toward a ...

The tai chi/Ki Gong classes at Atria Sunlake, 3250 S. Fort Apache Road, may be popular with the residents at the senior living facility, but now the general public is also welcomed. Olga Loi, activity ...

ENID, Okla. — Oklahoma Healthy Aging Initiative (OHAI) is offering two free six-week tai chi classes, running now through mid-March. The first class, which started Monday, meets at 1:30 p.m. Mondays ...

SAGINAW, MI — There’s a museum in mid-Michigan where guests can appreciate art, soak up the last bit of summer in a beautiful garden and try tai chi. Tai chi is offered from 1:30 p.m. to 2:30 p.m. on ...

A new series of free Tai Chi classes for Juneau citizens, age 60 and older, is now open for registration, with the first class beginning on Tuesday, March 1, at 10 a.m. Led by Certified Instructor ...