Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Watching Hui Neng Amos perform tai chi can elicit a feeling of hypnotization. Graceful and smooth, Amos has been studying the form for nearly his entire life, and his patience with the difficult ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. T ai chi, which uses slow and ...

If you’ve ever been curious about Tai Chi, here’s your chance to find out more–and even get a lesson for free. UCI is commemorating World Tai Chi & Qigong Day on Saturday morning with free lessons, ...

MIAMI (CBSMiami) -- A rainy South Florida day wouldn't keep Steve Chin's Tai Chi students from getting their mind and body workout. They do Tai Chi indoors at the recreation center at Deerwood Bonita ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

With a new spin on traditional exercise, University of Iowa Hospitals and Clinics is offering Tai Chi classes at its Iowa River landing facility twice every week to assist with fall prevention for ...