Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...

The after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day and ...

DENNIS ODA / [email protected] Tai chi instructor Gregory Yuen leads a class at Kailua Beach Park. He also teaches at Kapiolani Park. Yuen, a Honolulu psychiatrist, has taught the Yang style of ...

After teaching Tai Chi at Redlands fitness facilities and private lessons at Prospect Park, Weijun Tang is now offering weekly classes at Redlands School of International Ballet. Tang, originally from ...

MOBILE, Alabama-- This past January, tai chi instructor and ballroom dance enthusiast Susie Pham collapsed at her brother David Miner's ballroom dance studio. "I felt a little fatigue and a cold sweat ...

Garrett Chinn, who specializes in tai chi for older adults, welcomes students who are proactive in their own health care. Retiree Doreen Kuehnhackl has fallen downstairs, fallen off horses and fallen ...

SALT LAKE CITYSALT LAKE CITY — On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group ...

Members of Utah County are invited to experience the art of tai chi, an ancient method of exercise derived from martial arts, tonight at 6 p.m. and on Saturday at 9 a.m. at the southeast corner of ...

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...