This 8-week course was postponed and extended a week. Classes will begin Monday, September 26, 2016 and go through November 21, 2016. Work-related burnout, everyday stress, pain, sleeplessness, and ...

ATKINSON — Husband and wife Michael and Hannah Keyes are hosting a 10-week tai chi class beginning on Oct. 15 at the Atkinson Community Center, 4 Main St. The class will teach the basics of tai chi, ...

Tai Chi Easy and the Yang Tai Chi 24 form will be offered from 6:30-7:30 p.m. in the Garden Room at Incarnate Word Retirement Center, 4707 Broadway. Call 829-7561. Led by Mary Martha McNeel. Yin and ...

* Traditional Tai Chi-24 Form -- Tuesdays March 24 to May 19, 9:30-10:30 a.m.; and Fridays March 20 to May 8, 9-10 a.m., Auld Recreation Center, 3140 Sumner St. Participants will practice slow and ...

Tai Chi, an ancient Chinese martial art form, has gained popularity worldwide for its holistic approach to well-being. Rooted in traditional Chinese medicine and philosophy, Tai Chi is a gentle and ...

Classes were previously scheduled to begin on September 11. Due to disruptions caused by Hurricane Harvey, classes will now start on October 2. Please contact Sarah Collins at [email protected] or 713 ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...