* Traditional Tai Chi-24 Form -- Tuesdays March 24 to May 19, 9:30-10:30 a.m.; and Fridays March 20 to May 8, 9-10 a.m., Auld Recreation Center, 3140 Sumner St. Participants will practice slow and ...

Tai Chi Easy and the Yang Tai Chi 24 form will be presented from 6:30-7:30 p.m. in the Garden Room at Incarnate Word Retirement Center, 4707 Broadway, led by Mary Martha McNeel. Call 829-7561. Yin and ...

Originating from ancient China, tai chi is a gentle form of martial arts that has been practiced for centuries ...

Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...

Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The Level II course in Wu Dang ...

Tai Chi classes being offered by the Aging Partners Health & Fitness Center are being offered at several Lincoln locations: - Continuing Tai Chi-24 Form at Cotner Center Condominiums 1540 N. Cotner ...

This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...