Swim a few laps. Stop. Swim a few more laps. Stop. Stare at the clock. Repeat. Riveting stuff, right? Well, that's about as exciting as my solo swimming workouts would get. A former competitive ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

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Can you remember the last time you went for swimming? Do you prefer to wait until you’re on holiday to take a dip in the ocean or is it something you love to do regularly? Well, swimming for the most ...

Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

Sarah Lee sat poolside at Oaklawn Fitness Center in Marshall, watching her two children learn the basics of swimming. It was the second week of lessons for 5-year-old Savannah and 2-year-old Isaac, ...

BEND, Ore. (KTVZ) -- The Bend Park and Recreation District said Tuesday it will reopen the Juniper Swim & Fitness Center for the first time in nearly three months next Monday at 5:30 a.m., with ...