SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

Consider devoting one of five weekly swimming sessions to practicing the pool skills that military dive and rescue swimmer ...

Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events. He also flaunts a physique that would make most bodybuilders’ eyes turn ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.

For competitive swimmers and triathletes, the biggest hurdle to consistent training is often access to a dedicated lap pool.