Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...
‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...
We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.
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