Medically reviewed by Maggie Moon, MS, RD Potatoes provide more potassium, while sweet potatoes have higher vitamin A and fiber.Sweet potatoes have more beta-carotene and are less likely to raise ...

Various forms of sweet potatoes have long held a place at holiday tables, burger joints and in Southern kitchens, but their reputation as a sugary side dish often sells them short. After all, this ...

Sweet potatoes often have a healthier reputation than regular potatoes, but they still contain carbohydrates. If you have diabetes or want to prevent diabetes, you might be wondering whether or not ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you prefer them roasted, mashed or baked into a marshmallow-topped pie, sweet potatoes are a staple in many of our diets — ...

ATLANTA - It may be hard to find a vegetable as good for you and packed with nutrients as the humble sweet potato. Dr. Adelia Bovell-Benjamin, professor of food and nutrition sciences at Tuskegee ...

When thinking of sweet potatoes, many people picture a Thanksgiving table with a golden casserole topped with toasted marshmallows or roasted wedges glazed with honey. However, these vibrant, nutrient ...

Certain starchy vegetables and leafy greens can provide around 20% of the daily potassium you need in just one serving.

Don't sell sweet potatoes short. There's no rule that they have to be served in super-sweet dishes. And this "super food" is too good for you to reserve it for the holidays. Sweet potatoes pack enough ...